Research on the Character’s Mind
Within this blog post, I want to figure out for myself what state of mind my character is in. I need to decide and understand for myself how to portray the character, even if it is ambiguous to the audience why my character is talking to his deceived wife.
To reiterate, my themes are mostly positive, even though this film will be quite sad. I need to make turn it into a positive outcome at the end of the film. I initial thoughts about this are that he is speaking to his wife as a form of comfort since he is alone. And at the end he reaches a form of acceptance of her death. A type of moving on. This sounds very sad but, I need to make it happy somehow.
Flower Story Idea
Just had another idea, perhaps the significance of the flower (which was his wife’s favourite), is the symbolism of letting go. Looking for the last flower in the house to put on her grave. her grave is surrounded by lots of the same flowers. At the gravesite he says “that’s the last one now”. That in the end is his form of acceptance. Perhaps he then pats his scruffy hair down (tidy) and picks up a tool box and carries it away (e.g. to fix his house?). While walking away “don’t you worry, it will be fixed up in a jiffy”. “Right… I should.. get started.”
Do I need to show that that flower was his wife’s favourite – the flower signifies her and her life.= verbally say it so that the audience know.
Back on Topic:
Research about stages of grief (Stanaway, 2020):
- Denial
- Anger
- Bargaining
- Depression
- Acceptance
Behaviours during those stages:
Denial
can look like: | can feel like: |
---|---|
avoidance | shock |
procrastination | numbness |
forgetting | confusion |
easily distracted | shutting down |
mindless behaviors | |
keeping busy all the time | |
thinking/saying, “I’m fine” or “it’s fine” |
Anger
can look like: | can feel like: |
---|---|
pessimism | frustration |
cynicism | impatience |
sarcasm | resentment |
irritability | embarrassment |
being aggressive or passive-aggressive | rage |
getting into arguments or physical fights | feeling out of control |
increased alcohol or drug use |
Bargaining
can look like: | can feel like: |
---|---|
ruminating on the future or past | guilt |
over-thinking and worrying | shame |
comparing self to others | blame |
predicting the future and assuming the worst | fear, anxiety |
perfectionism | insecurity |
thinking/saying, “I should have…” or ”If only…” | |
judgment toward self and/or others |
Depression
can look like: | can feel like: |
---|---|
sleep and appetite changes | sadness |
reduced energy | despair |
reduced social interest | helplessness |
reduced motivation | hopelessness |
crying | disappointment |
increased alcohol or drug use | overwhelmed |
Acceptance
can look like: | can feel like: |
---|---|
mindful behaviors | “good enough” |
engaging with reality as it is | courageous |
“this is how it is right now” | validation |
being present in the moment | self-compassion |
able to be vulnerable & tolerate emotions | pride |
assertive, non-defensive, honest communication | wisdom |
adapting, coping, responding skilfully |
The most relevant of these for me is the acceptance phase, since I want to reach an overall positive conclusion. He accepts her death, talking to his wife is just a comfort. He is able to be vulnerable about his emotions, and acknowledge how bad of a state he is in: scruffy self and messy house. He is not fighting to avoid reality anymore, but the fact that he went through all of those stages previously is shown through the state of his house and himself. Nevertheless, the fact is that he is still sad about the loss of someone so precious, “acceptance doesn’t mean not experiencing distress, emotions or trauma”. That is why I want to keep the ‘small emotional but calming down straight away’ moment. The fact that he tries to keep his smile up means he is trying to stay positive, perhaps for her sake or for the stage of acceptance that he is at.
Imaginary conversations:
Bibliography
Stanaway, C., 2020. The Stages of Grief: Accepting the Unacceptable. [online] Counseling Center. Available at: <https://www.washington.edu/counseling/2020/06/08/the-stages-of-grief-accepting-the-unacceptable/> [Accessed 9 August 2022].